Google PlusFacebookTwitter

Posts by solfire

By on Jun 22, 2013 in Blog | 0 comments

Zumba is a popular fitness workout. It has gained immense popularity all over the world because of hot dance steps and the addictive Latin rhythms. There are various organizations that arrange such classes where you can exercise with others. If you are also planning to follow this fitness workout then you will be glad to know that now you can try this workout at...

Read More

By on Jun 22, 2013 in Blog | 0 comments

Nowadays, the importance of yoga for surfers is getting popular because it improves the overall performance in paddle boarding, surfing, wind and kite surfing and body boarding. Flexibility and core strength, along with swimming are very important for all who want to perform better than their fellow surfers. Yoga is one of the best ways to work the right type of...

Read More

By on Jun 22, 2013 in Blog | 0 comments

Are you looking for ways by which you can control your weight? If yes then you must have come across various methods which can make this possible for you. One of the best and the easiest way to do so is by practicing yoga. In yoga weight loss one needs to follow a series of general yoga poses that include stretching accompanied by positive chants that helps in...

Read More

By on May 28, 2013 in Blog | 0 comments

A great compliment to hot yoga would be holistic massage therapy treatment and here are some of the benefits of combining both things together. This form of massage combines a balance of natural healing methods with massage therapy to give you the best experience possible. A holistic healer is important to the process. They receive special training in various...

Read More