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Schedule

 

 

Monday

8:15am     SolAwakening Flow 

9:30am     SolFire Flow

3:45pm     Gentle Sol

5:00pm     SolFire Flow

6:15pm     Deep Sol

7:30pm     Heart & Sol Yin

 

Tuesday

8:15am     Gentle Sol

9:30am     SolFire Flow

11:00am   Heart & Sol Yin

5:00pm     SolBurn (yoga sculpt)

6:15pm     SolFire Flow

7:30pm     Candlelight Flow

 

Wednesday

8:15am     SolAwakening Flow 

9:30am     SolFire Fusion

3:45pm     Gentle Sol

5:00pm     SolFire Flow

6:15pm     Deep Sol

7:30pm     Heart & Sol Yin

 

Thursday

8:15am     Gentle Sol

9:30am     SolFire Flow

11:00am   Heart & Sol Yin

5:00pm     SolBurn (yoga sculpt)

6:15pm     SolFire Flow

7:30pm     Candlelight Flow

Friday

8:15am     SolAwakening Flow 

9:30am     SolFire Flow

3:45pm     Sol Stretch (New Class!!)

5:00pm     SolFire Flow

 

Saturday Swallows Day

9:00am        SolFire Flow (Different time due to the event)

 

Sunday

9:30am          SolFire Hot 75 minutes

11:15am        Heart&Sol Yin 75 minutes

 

 

Schedule Details

 
Schedule Details