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Schedule

Monday

8:15am     SolAwakening Flow

9:30am     SolFire Flow

11:00am   Body & Sol (Hatha)

5:00pm     SolFire Flow

6:15pm     Deep Sol Flow

7:30pm     Heart & Sol Yin

 

 

Tuesday

8:15am     Gentle Sol Flow

9:30am     SolFire Flow

11:00am   Heart & Sol Yin

3:45pm      Gentle Sol Flow 

5:00pm     SolBurn (yoga sculpt)

6:15pm     SolFire Fusion

7:30pm      Candlelight Flow

 

Wednesday

8:15am     SolAwakening Flow

9:30am     SolFire Fusion

5:00pm     SolFire Flow

6:15pm     Deep Sol Flow

7:30pm     Heart & Sol Yin

 

Thursday

8:15am       Gentle Sol Flow

9:30am      Solfire Flow 

11:00am     Heart&Sol Yin

3:45pm       Gentle Sol Flow

5:00pm       SolBurn (yoga sculpt)

6:15pm       Solfire Flow

7:30pm       Candlelight Flow 

 

Friday

8:15am     SolAwakening Flow 

9:30am      Solfire Flow

5:30pm       Fire&Nectar (30min Flow + 30min Yin)

 

Saturday

8:15am      Gentle Sol Flow

9:30am      Solfire Flow

 

Sunday

9:30am        Solfire Hot (75 minutes)

11:15am      Heart & Sol Yin (75 minutes)

 

 

Schedule Details

 
Schedule Details