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Schedule

 
 

Monday

8:15am     SolAwakening Flow 

9:30am     SolFire Flow

11:00am   Body & Sol Hatha

5:00pm      SolFire Flow 

6:15pm      Deep Sol Flow

7:30pm      Heart & Sol Yin

 

Tuesday

8:15am       Gentle Sol Flow

9:30am      Solfire Flow 

11:00am     Heart & Sol Yin

3:45pm       Gentle Sol Flow

5:00pm       SolBurn (yoga sculpt)

6:15pm       Solfire Flow

7:30pm       Candlelight Flow 

 

Wednesday

8:15am     SolAwakening Flow 

9:30am     SolFire Fusion

5:00pm      SolFire Flow 

6:15pm      Deep Sol Flow

7:30pm      Heart & Sol Yin

 

Thursday

8:15am       Gentle Sol Flow

9:30am      Solfire Flow 

11:00am     Heart & Sol Yin

3:45pm       Gentle Sol Flow (CANCELED JAN 17th)

5:00pm       SolBurn (yoga sculpt)

6:15pm       Solfire Flow

7:30pm       Candlelight Flow 

 

Friday

8:15am     SolAwakening Flow 

9:30am      Solfire Flow

5:30pm       Fire&Nectar (30min Flow + 30min Yin)

 

Saturday

8:15am      Gentle Sol Flow

9:30am      Solfire Flow

 

Sunday

9:30am        Solfire Hot (75 minutes)

11:15am      Heart & Sol Yin (75 minutes)

 

 

Schedule Details

 

Schedule Details